Empty Moon, Full Force

Today the moon is New. This means there is no sign of the moon in the sky. The night will be void of the white sphere. No silver sliver. Empty, black and dark. This is THE TIME to express intention and desire to the Universe! I have been on quite an amazing journey over the past few months (I still AM on this adventure, as it never ending). During this transformational period in my life, I have made a conscious effort to manifest in time with the moon; utilizing her powerful phases. This has been incredibly effective and helped me to maintain a sense of purpose, path and passion for all I am creating. Today, on the New Moon, I will publicly state my intentions. Perhaps this will add a bit of 'oomph', and my dreams will unfold effortlessly and with ease. And so it is!
It is important that we are specific in any requests put forth today. The Universe loves to assist us in our endeavors. Just as any good friend, it appreciates direction and translation of what it is we actually want. Possibilities are endless and limitless! So, what I put out here in cyberspace today is powerful and will certainly come to fruition. Here goes!
I have two main focal points in my life in this moment. Healing and Creativity. These themes are manifesting beautifully in my life through an abundance of opportunities in the areas of my healing work, hoop dance, Qigong and Heart Connections with my human family. I would like to open with GRATITUDE before beginning my poetic parade of requests. I am so grateful for all of the abundance, support and perfection that has been present in my life. I am immensely grateful for all of the people who have taken me into their homes, given me rides to airports, trusted me to give them therapeutic/healing massage, fed me, hugged me, offered kind words of encouragement and support and financially assisted me throughout this journey. I am eternally grateful to SOURCE for all of the reasons I cannot express through words. I am humble, honored and happy to simply exist in this world; everything happening in my world is a blessing and purposeful creation. I am thankful to myself for being so trusting in Source and in my ability to remain focused, aligned and true to my Path. I am especially thankful to my Mother (Dr. White) and Father (Rev. White) and grandmother (my Nonnie) for being my biggest inspirations and an infallible support system. It is because of these three beautiful people that I am able to continue on with this phenomenal adventure. I love you Mom, Dad & Nonnie! <3
Now that the most important part (the gratitude) is handled, on to the superfun process of manifestation!

First, MAUI!!! This is such a beautiful part of my creation right now. I am so grateful that I have the money to purchase a plane ticket, a reason to purchase the plane ticket, and somewhere beautiful to work and live once I get there. I ask for the resources to ship my car and belongings to the island. May I have a nest egg saved so that I can play and eat. May I come across the connections needed to turn this into reality! Thank you, Source! It is so! May I see and recognize the signs telling me when the appropriate time and place to depart the mainland may be. May I begin to make all of the connections needed to set up a large and diverse network on the islands, so that I may share my dance/movement/meditation, performance, healing hands, Qigong (QI GODDESS RETREATS, baby!), Food Healing, Breathing Practices and SMILE with all of Hawaii! May I bend time so that I have enough time/energy to be creative, practice hoop/qigong, work, build my business, write a book and experience Mother Maui FULLY and without limits!

I just finished up two MAJOR events (Level 2 Supreme Science Qigong Certification and HoopCamp) that I am certain have altered the course of my life forever. I flew to Miami from LA for a week at the end of September to continue my Qigong training. I completed my Level 2 Certification! It was intense and powerful. The training consisted of passing the Level 2 Form (which went exceptionally well. Jeff said my form was 'excellent' and that made me happy!) An important part of the training is learning to lead Nine Breath Prayer Circles. I took the initiative to be a leader in the student-led Nine Breath Circle. I was the first to go after Jeff started it off. I did my best to embody the archetypes of the Divine Feminine, Spiritual Leader, Warrior & Spiritual Warrior. My peers applauded my efforts! It was so special to be seen, heard and recognized by such a talented, devoted and connected group of people. It felt good to allow the Flow to come through me and be expressed through my voice. This is new for me and not as easy as other expressive outlets I have explored. This leads me to my second request on this night of No Moon. I ask the Universe to assist me in connecting my Heart to my Voice. May my words be impeccable and heart-centered at all times. May I be presented with opportunities to teach the Nine Breathe Method & Breath Empowerment and to lead Nine Breath Circles. I ask for the will to study the scripts and practice the method daily, so that I am confidant in my ability to facilitate the most potent and powerful healing experience for all present. May my voice become an instrument for Spirit to reach the masses. May my words be clear, concise and carry a tone that is peaceful, present and pure. I also ask for this blessing for my written words. I ask for my words to be protected and projected. I ask that the Truth that flows through my written and spoken words to reach those who need it. May they resonate and understand the essence and use it to achieve the highest good in this moment!
This feels good :) Onward...

Level 2 Training kept getting better as we went through the training to become certified in Food Based Healing. This is something I am incredibly passionate about, as changing my diet changed my life. I know from personal experience the dramatic effect medicinal foods have on our bodies, minds and spiritual connection. It was a healthy challenge for me to stand in front of a small group of my peers and demo how to make a medicinal smoothie. Regurgitating all of the important information about the foods involved in the process while simultaneously prepping and blending, while maintaining authenticity is crazy hard! Props to Jeff and all of the others who have mastered this. So, this leads me to my third request too the Universe on this night of No Moon. I ask for Spirit to guide me to the right people and places to demonstrate this amazing technique that is so powerful in the reversal of so many ailments that the masses are burdened with in this day and age. I ask for the monetary energy to come swiftly and quickly so that I may purchase all of the tools necessary to create a powerful presentation (the 'Smoothie Formula' and 'Conquering Any Disease' books in wholesale quantity and at wholesale price; and a Blendtec Blender, as it is the most effective tool on the market for accessing the potent phytochemicals within natures food medicine). May my efforts to spread Food Based Healing world wide be blessed! I ask for the embodiment of The Entertainer archetype during my presentations, so that those who are watching and listening to me will feel comfortable, highly informed, and be entertained/fascinated by the process of creating medicinal smoothies, breakfasts, lunches, snacks, dinners and desserts. May my delivery be impeccable and well received so that participants will be enthusiastic about incorporating Food Based Healing into their everyday lives; thus changing the world for the better. May I stay present and on purpose as I deliver this vital and life-changing information to my brothers and sisters who are seeking an alternative to drugs and diets. I ask for my mind to be a sponge, as it retains all of the information needed to effectively answer in-depth questions audience members will certainly have. I ask that I only retain information that is true and of importance, and for discernment, so that I may recognize false information and let it fall away and out of my consciousness. May every area that I reside in have locations that are excited about having me host these presentations. It would be wonderful if they wanted to carry the corresponding literature and share information about The Healthy Hooper and Supreme Science Qigong! Ok, onto the next :)
Level 2 Training was full of business and marketing training as well. May my business sense be savvy and smart. I ask the Universe to help me make moves that are for the greater good and growth of my personal business, The Healthy Hooper, and for the greater good of Supreme Science, as we are All One. May I always TRUST that there is ENOUGH to go around! I ask for prosperity and abundance financially, spiritually and physically, so that I may assist others in their desire to be prosperous and abundant in all areas of life. I love what I do and I ask for my efforts to be blessed, so that I may do what I love for a living, encouraging others to do the same.

May all of the resources needed for me to fly to Miami (hoops in toe) to become Level 3 and Advanced Food Healing Certified become available to me NOW :)! I ask for this amazing momentum to continue. Thank you thank you THANK YOU!

Level 2 wouldn't have been nearly as awesome of an accomplishment if I had not been surrounded by such wonderful, fantastic and Divine company. I am grateful for the amazing people in my life. I continue to ask for all of the right people to come into my circle. I am open and vulnerable as I embrace each member of this human family as my brother, sister, mother, father and self. May my connections remain heart-centered and void of selfish gain. I am grateful to my Qi Family for helping me to expand my circle!
This leads into my phenomenal experience at HoopCamp 2010!

HoopCamp was such a rewarding and magical experience. I am so grateful for the opportunity to share my healing hands with my fellow artists of Flow. I spent four days in the middle of a Redwood Circle massaging one hoop dancer after another. It was OK with me that I wasn't present in the workshops or showing off my superdope hoop skills. I absorbed all of the information everyone learned through massaging their worn out, but strong, bodies. Everyone was so grateful, and happy to exchange their hard-earned money for the bodywork I was offering. May I be blessed with many more opportunities to share my gift of healing with the masses. May the leaders in the Hoop & Flow Community recognize my skills and gifts and ask me to be a part of their retreats in Peru, Bali, Hawaii, and any other amazing place where Flow Family gathers to learn, share, devote and grow. I ask to be given the opportunities to share my knowledge, healing, dance, Flow, voice, and wisdom with my Beloved Flow Family. May the Florida Flow Festival be a blessed endeavor! I ask that the material for my workshop be presented to me so that I may convey a presentation that is packed with purpose, presence and pertinent information for all attendees. May Spirit bless my creativity; keeping my movement fresh, edgy, raw, refined, explosive, healing and pure. May my body be a vessel for healing in every form. HoopCamp opened my eyes and humbled me to the ground. I realize I am a skilled and talented dancer, but I also know that there are many who have come before me that have opened The Way for this to be my Truth. May the Hoop & Flow community be blessed in our devotion to Source as we spin into New Thought, a New Earth and a New Way of Being!

My body is tingling as I type these words. I can feel the essence of the Moon and her empty womb. The depth of the emptiness is vast and infinite. There is enough space in the womb of The Eternal for all of our dreams to manifest in this moment. I am certain that my prayers have been heard and are being percolated to perfection! Now, all I have to do is celebrate. I will do so with dance, chant and purposeful action. I encourage each of you to use this day to co-create with Spirit anything and everything you desire in your life. You are worth it! The time is NOW. YOU ARE THE ONE you have been waiting for. Fall into the abyss and allow the darkness of the night to be a canvas as you paint the vivid images of your life into reality. I am here with you now, showing you it is possible. I love each of you and I am grateful for the ways which you reflect the Divine back to me. I am learning and growing each day. Thank for you for doing the same.

May all of our prayers be blessed and held in the intention of the highest good for all of humanity, the planet, and the Universe as a whole. May we be accepting and understanding of Divine Timing and Plan. May we all exist HERE and NOW in optimal health and happiness as we evolve and expand into the limitless beings that we are! May we always return thanks to the True Source, Creator of All. Thank you, Source! Namaste <3

www.thehealthyhooper.com (Hand-Made Hoops, Event/Retreat Booking)
www.qigong.com (info on Qigong and Supreme Science)
www.blendtec.com (the only blender you'll ever need)
www.food-healing.com (resource for medicinal foods that are sometimes hard to find locally)